Another opportunity for some live music yoga is here!
The class will
be an hour long Gentle/Restorative Yoga class accompanied by the classical violin
stylings of Mallory Edson (of Whiskey for the Lady).
Gentle Yoga - Accessible to all skill levels
Saturday, August 24th
4-5 PM / $7
Extra mats available
Join us for this unique experience!
To view our write-up in this week's St. Joe Live click here.
Thursday, August 22, 2013
Friday, August 9, 2013
Healing the Partier's Body
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Healing the Partier's Body
with Natalie Amalani
Clarity: Yoga and Wellness
Saturday, August 10th 4 PM
$3 - No Pre-registration Required
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Healing the Partier's Body:
Reestablishing Systemic Health and Immunity After the Party
with Natalie Amalani
Natalie
Amalani, a St. Joe native, teaches the key principals regarding health
and well being to those seeking to cultivate a healthy lifestyle. Faced
with her own challenges through life, Natalie gained clear insights to
how we fall into negative, health demoting patterns, and what we can do
to create instant change in our lives.
Natalie has become a living example of how
we can transform our lives for the better and has a passion for teaching
others simple techniques that create profound change.
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We at Clarity: Yoga and Wellness are very excited to offer our second installment of lecture-y goodness! We look forward to seeing you there!
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We at Clarity: Yoga and Wellness are very excited to offer our second installment of lecture-y goodness! We look forward to seeing you there!
Friday, August 2, 2013
Celebrating the Breath, Mind, and Soul
Celebrating the Breath, Mind, and Soul
w/ Betsy Burgess
Sunday, August 4
1-1:45 PM
Donations Only
"Celebrating this holy triad through guided meditation and gentle meditative postures. Together to cultivate the divine relationship between the breathe, mind, and soul as they work together to bring us each to our higher level of being. Join my sister and I as we celebrate her birthday by BEING!" - Betsy
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Also this weekend...
Yoga for Weight Loss
Saturday, August 3rd
9:30-10:30 AM
Yoga for Beginners
Saturday, August 3rd
10:45-11:45 AM
Store Hours:
Saturday, August 3rd
12-3 PM
w/ Betsy Burgess
Sunday, August 4
1-1:45 PM
Donations Only
"Celebrating this holy triad through guided meditation and gentle meditative postures. Together to cultivate the divine relationship between the breathe, mind, and soul as they work together to bring us each to our higher level of being. Join my sister and I as we celebrate her birthday by BEING!" - Betsy
--
Also this weekend...
Yoga for Weight Loss
Saturday, August 3rd
9:30-10:30 AM
Yoga for Beginners
Saturday, August 3rd
10:45-11:45 AM
Store Hours:
Saturday, August 3rd
12-3 PM
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