AN INTRODUCTION TO WELLNESS
July 13th
July 13th
3:30 - 5 PM
Clarity: Yoga and Wellness
$3 Admission
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YOUR BODY IS TALKING …ARE YOU LISTENING?
This class will address healthy eating habits, basic
vitamins & nutrients, cleansing from the inside & how to listen to what
your body is telling you. If you
suffer from fatigue, anxiety, skin disorders, digestive or bowel problems OR
you want to stay healthy for the long haul, please join us on July 13th from 3:30 -5 PM (one hour lecture + thirty minute q&a).
This class will be taught by Liba Lerner, Certified
Herbalist. Liba has been in the natural
health industry for 20+ years. She owned
and operated her own health food store in Arizona for 10 years, currently running an
on-line herb and vitamin business from home.
She has practiced Reiki for 19 years and graduated from Dahn Healer
School in 2005. She has recently graduated as a Master
Naturalist from the Missouri
Dept. of Conservation.
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We at Clarity: Yoga and Wellness are excited to offer our first wellness seminar led by the lovely Liba Lerner. We hope to be able to bring you monthly offerings in this vein as we all know knowledge is power.
We hope to see you there!
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