We at Clarity are thrilled to be bringing on another new instructor in February, Matt Todd!
Matt Todd was introduced to yoga five years before receiving his teacher
training at the Shoshoni ashram in Colorado in 2014. His practice began
as a way to relieve stress and has expanded into building strength,
flexibility, and a foundation for meditation. His classes tend to
include body awareness with a touch of science and he can't resist an
occasional yoga pose joke to keep things light.
Tuesday, January 27, 2015
Saturday, January 24, 2015
"Yoga for Men" 6 Week Session
"Yoga for Men"
6 Week Session
Tuesdays 5:30-6:30 PM
Beginning February 17th
$35/ full session
To save your spot e-mail Matt at foxtatic@gmail.com
6 Week Session
Tuesdays 5:30-6:30 PM
Beginning February 17th
$35/ full session
To save your spot e-mail Matt at foxtatic@gmail.com
"Designed for men as an intro to yoga regardless of experience and
flexibility. We'll address areas that are typically tight for men and
work on modifying poses so you can build the confidence to get started
in a yoga practice that will give you more strength, flexibility, and
peace in your life. This will be a casual class with discussion on why
and how to practice, along with room for questions. Guys only,
including the instructor."
Tuesday, January 20, 2015
Meet Alana
Meet the newest member of the Clarity family, Alana!
Alana Tackett earned her B.S.-NHC in Alternative Medicine over 15 years ago, to work as a Nutritional Counselor. Since then, she has also become a Certified Fitness Trainer through ISSA and a Certified Sport Yoga Instructor through NESTA.
Alana Tackett earned her B.S.-NHC in Alternative Medicine over 15 years ago, to work as a Nutritional Counselor. Since then, she has also become a Certified Fitness Trainer through ISSA and a Certified Sport Yoga Instructor through NESTA.
She has trained many men
and women through her business, Alana's Total Fitness LLC, and the
YMCA. Instructing cardio and yoga classes at her own venues, at the
YMCA, and through the Andrew County Health Department, has given her
experience she wants to share with the crew at Clarity.
"Yoga Basics" 6 Week Session
We at Clarity are so excited to be offering another 6 week session and introducing our newest instructor, Alana Tackett. We'll be posting a nice little "Meet Alana" post, but we wanted to offer you the opportunity to sign up for her first session at Clarity!
"Yoga Basics" 6 week session
February 10th - March 17th
Tuesdays 9:30-10:30 AM
$35/ full session due at first class
To save your spot or to ask any questions contact Alana at alanastotalfitness@gmail.com
"Yoga Basics" 6 week session
February 10th - March 17th
Tuesdays 9:30-10:30 AM
$35/ full session due at first class
To save your spot or to ask any questions contact Alana at alanastotalfitness@gmail.com
Thursday, January 15, 2015
Yoga for Beginners
Due to the popularity of our "Yoga for Beginners" sessions we'll be offering another one in February.
Interested in yoga, but not sure where to start? Join Andrea in learning the basics! Preregistration is required to make sure we have enough space and equipment for everyone. We look forward to sharing this beautiful practice with you!
Yoga for Beginners
6 Week Session Beginning February 23
Mondays 7-8 PM
$35 for Entire Session
Preregistration required at andreaclarityyoga@gmail.com
Interested in yoga, but not sure where to start? Join Andrea in learning the basics! Preregistration is required to make sure we have enough space and equipment for everyone. We look forward to sharing this beautiful practice with you!
Yoga for Beginners
6 Week Session Beginning February 23
Mondays 7-8 PM
$35 for Entire Session
Preregistration required at andreaclarityyoga@gmail.com
Saturday, January 3, 2015
Yoga for Beginners
Interested in yoga, but not sure where to start? Join Andrea in learning the basics! Preregistration is required to make sure we have enough space and equipment for everyone. We look forward to sharing this beautiful practice with you!
Yoga for Beginners
6 Week Session Beginning January 5
Mondays 7-8 PM
$35 for Entire Session
Preregistration required at andreaclarityyoga@gmail.com
Yoga for Beginners
6 Week Session Beginning January 5
Mondays 7-8 PM
$35 for Entire Session
Preregistration required at andreaclarityyoga@gmail.com
Subscribe to:
Posts (Atom)