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Tuesday, January 27, 2015

Meet Matt

We at Clarity are thrilled to be bringing on another new instructor in February, Matt Todd!


 Matt Todd was introduced to yoga five years before receiving his teacher training at the Shoshoni ashram in Colorado in 2014. His practice began as a way to relieve stress and has expanded into building strength, flexibility, and a foundation for meditation. His classes tend to include body awareness with a touch of science  and he can't resist an occasional yoga pose joke to keep things light.

Saturday, January 24, 2015

"Yoga for Men" 6 Week Session

"Yoga for Men"
6 Week Session
Tuesdays 5:30-6:30 PM
Beginning February 17th
$35/ full session
To save your spot e-mail Matt at foxtatic@gmail.com 


"Designed for men as an intro to yoga regardless of experience and flexibility. We'll address areas that are typically tight for men and work on modifying poses so you can build the confidence to get started in a yoga practice that will give you more strength, flexibility, and peace in your life. This will be a casual class with discussion on why and how to practice, along with room for questions. Guys only, including the instructor."

Tuesday, January 20, 2015

Meet Alana

Meet the newest member of the Clarity family, Alana!


Alana Tackett earned her B.S.-NHC in Alternative Medicine over 15 years ago, to work as a Nutritional Counselor.  Since then, she has also become a Certified Fitness Trainer through ISSA and a Certified Sport Yoga Instructor through NESTA.

     She has trained many men and women through her business, Alana's Total Fitness LLC, and the YMCA.  Instructing cardio and yoga classes at her own venues, at the YMCA, and through the Andrew County Health Department, has given her experience she wants to share with the crew at Clarity.

"Yoga Basics" 6 Week Session

We at Clarity are so excited to be offering another 6 week session and introducing our newest instructor, Alana Tackett. We'll be posting a nice little "Meet Alana" post, but we wanted to offer you the opportunity to sign up for her first session at Clarity!

"Yoga Basics" 6 week session
February 10th - March 17th
Tuesdays 9:30-10:30 AM
$35/ full session due at first class
To save your spot or to ask any questions contact Alana at alanastotalfitness@gmail.com

Thursday, January 15, 2015

Yoga for Beginners

Due to the popularity of our "Yoga for Beginners" sessions we'll be offering another one in February.


Interested in yoga, but not sure where to start? Join Andrea in learning the basics! Preregistration is required to make sure we have enough space and equipment for everyone. We look forward to sharing this beautiful practice with you!

Yoga for Beginners
6 Week Session Beginning February 23
Mondays 7-8 PM
$35 for Entire Session
Preregistration required at andreaclarityyoga@gmail.com
 

Saturday, January 3, 2015

Yoga for Beginners

Interested in yoga, but not sure where to start? Join Andrea in learning the basics! Preregistration is required to make sure we have enough space and equipment for everyone. We look forward to sharing this beautiful practice with you!

Yoga for Beginners
6 Week Session Beginning January 5
Mondays 7-8 PM
$35 for Entire Session
Preregistration required at andreaclarityyoga@gmail.com